Caribbean chicken curry
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Rate
Prepare
less than 30 mins
Cook
30 mins to 1 hour
Serve
Serves 6
Dietary
Dairy-free
Egg-free
Gluten-free
Pregnancy-friendly
Make a big pot of Levi Roots' Caribbean chicken curry with coconut, sponsor dating site Philippines chillies and tamarind for an al fresco party.
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By
Levi Roots
From
Caribbean Food Made Easy
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Ingredients
For the spice mix
¼ tsp ground
turmeric
1 tsp ground coriander
1 tsp yellow
mustard seeds
3
garlic
cloves, roughly chopped
½-1 Scotch bonnet
chilli
, seeds removed
1 tsp sea
salt
flakes
For the coconut chicken curry
12
chicken
pieces (a mixture of thighs and drumsticks)
salt and freshly ground
black pepper
4 tbsp sunflower or groundnut oil
2
onions
, roughly chopped
500g/1lb 2oz
butternut squash
, peeled, seeds removed, cut into 5cm/2in cubes
2
aubergines
, cut into 4cm/1½in cubes
2-3 large
waxy potatoes
, peeled and cut into 4cm/1½in pieces
1 x 400ml/14fl oz can
coconut milk
300ml/½ pint
chicken stock
1 tbsp
tamarind
paste
3 small
bay leaves
1 large ripe
mango
, peeled, core removed, chopped into 5cm/2in pieces
1 large ripe
papaya
, peeled, seeds removed, sliced
½
lime
, juice only
1½ tbsp
rum
(optional)
330g/¾lb
rice
, cooked according to packet find a sponsor Philippines instructions, to serve
Method
For the spice mix, grind the spice mix ingredients to a paste using a mortar and pestle. Set aside.
For the coconut chicken curry, season the chicken pieces, to taste, with salt sugar daddies near me Philippines and freshly ground black pepper.
Heat two tablespoons of the oil in a large, heavy-based saucepan or deep-sided casserole over a medium heat. Add the seasoned chicken pieces and fry for 3-4 minutes, turning regularly, or until browned on all sides. Remove from the pan and set aside (keep warm).
Heat the remaining two tablespoons of oil in the same pan, then add safe sugar dating sites compared the onions, butternut squash, aubergines and potatoes, in batches if necessary, and fry for 4-5 minutes, stirring regularly, or until just softened and pale golden-brown.
Add the spice mix to the pan and stir well to coat the vegetables. Continue to cook the mixture for sugar dating matching Philippines 3-4 minutes, stirring well, or until the spices are fragrant.
Return the browned chicken pieces to the pan and add the coconut milk, chicken stock, tamarind paste and bay leaves. Stir well and bring the mixture to the boil, then reduce the heat until the mixture is simmering. Cover the fake sugar daddy profiles pan with a lid and continue to simmer for 35-40 minutes, or until the chicken pieces are tender and the sauce has thickened.
Add the mango, papaya, lime juice and rum (if using), stir the mixture well, then cover and continue to simmer for 4-5 minutes, or sugar baby scams Philippines until the fruit has warmed through.
To serve, divide the rice equally among six serving plates. Spoon over Davao sugar baby the coconut chicken curry.
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This recipe is from…
Series 1. Episode 2 on BBC Two
Series 1
Episode 2
Caribbean cookery series in which passionate food enthusiast Levi Roots travels around Jamaica and across the UK showing how to bring sunshine flavours to your kitchen.
BBC Two
Recipes from this episode
Lamb, pepper and pineapple kebabs with lime, chilli and coriander mayonnaise
Pepperpot stew with spillers dumplings
Pan-fried fillets of sea bass with tomato and lime salsa and cou-cou
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